ubu said:My wife knows about DMT. She's not my sitter, but she is prepared to possibly assist me in some difficult moment. But it's true: I still feel more "free" when she is not around.
Good!!
As long as you are not going behind her back to do it, or feeling guilty because you know she doesn't really like the idea of you doing it.
She doesn't need any interest in doing it herself, or even be involved at all.
Just understanding & compassionate. Like most things with any good partner!
I predict you are going to bloom like fire once you get this hanging on thing figured out!
It is going to wash over you like long awaited honey, when you find the source of this & let it go!!
Starting out with just one small/med toke was good advice!
Not enough to turn it all on, just the beginning...if things are feeling cool...maybe 2 more like 15-20 minutes later, etc...
Build it back up...get to know the normal sensations & go from there.
Also work on deep, slow breathing techniques.
Use this to calm yourself & prepare for a few minutes before smoking.
Use this during the experience to calm yourself, just pay attention to long, slow deep breaths & allow your thoughts to come up & just fall away...not to ignore the experience, but to quiet the anxious thought flood & let it happen.
(you can think about it all later:wink: )
Keep us all posted!
Cheers!
WS