HumbleTraveler777
Rising Star
What are nexians views on addiction?
I'm currently under the impression that "addiction" is essentially a SINGLE coping skill.
Addiction is using a SINGLE behavior or substance to make the user feel good when they are experiencing distressing emotions. The "addictive" action is a way of restoring ones control over their emotional state. Feelings that trigger the "addictive" action are namely anger caused by feelings of helplessness or powerlessness.
I think the "addictive" behavior starts to become problematic when the user starts experiencing the consequences of having such a narrow means of coping or feeling good. (putting on weight from excessive eating, severe debt via gambling, short term memory problems via drug use, drunk driving charges etc).
The "addict" then views his "addiction" as the problem instead of the feelings of powerlessness that drive his or her behavior. 12 step programs are largely ineffective as they focus on abstinence from the behavior (im sober for today) NOT THE FEELINGS DRIVING IT!
The catch phrase once an addict always an addict is RUBBISH!
I prefer once a human that has to deal with emotional pain always a human that has to deal with emotional pain.
The solution to avoiding the cumulative detrimental effects of any pleasurable behavior would be to have a wide variety of actions that bring the "addict" pleasure.
What im getting at is the roots of addiction is emotional pain, feelings of anger are part of being human. Therefore the "root" of addiction can be effectively managed by having a wide variety of coping skills and activities that make one feel good (while avoiding the cumulative effects of a particular avenue of pleasure) while also taking action working directly at the issue that is causing the feelings of anger powerlessness etc.
Would appreciate some feedback!
I'm currently under the impression that "addiction" is essentially a SINGLE coping skill.
Addiction is using a SINGLE behavior or substance to make the user feel good when they are experiencing distressing emotions. The "addictive" action is a way of restoring ones control over their emotional state. Feelings that trigger the "addictive" action are namely anger caused by feelings of helplessness or powerlessness.
I think the "addictive" behavior starts to become problematic when the user starts experiencing the consequences of having such a narrow means of coping or feeling good. (putting on weight from excessive eating, severe debt via gambling, short term memory problems via drug use, drunk driving charges etc).
The "addict" then views his "addiction" as the problem instead of the feelings of powerlessness that drive his or her behavior. 12 step programs are largely ineffective as they focus on abstinence from the behavior (im sober for today) NOT THE FEELINGS DRIVING IT!
The catch phrase once an addict always an addict is RUBBISH!
I prefer once a human that has to deal with emotional pain always a human that has to deal with emotional pain.
The solution to avoiding the cumulative detrimental effects of any pleasurable behavior would be to have a wide variety of actions that bring the "addict" pleasure.
What im getting at is the roots of addiction is emotional pain, feelings of anger are part of being human. Therefore the "root" of addiction can be effectively managed by having a wide variety of coping skills and activities that make one feel good (while avoiding the cumulative effects of a particular avenue of pleasure) while also taking action working directly at the issue that is causing the feelings of anger powerlessness etc.
Would appreciate some feedback!