sometimes we all need a good cry, I think it functions naturally to clear out a lot of emotions and is generally refreshing from time to time. It's only when you get stuck in a chronic emo loop that it stands to be more harmful than helpful; everything in proper measure and moderation... but in this case moderation does not mean luke-warm half and half... do everything totally to let everything totally out, but then be available to the opposite expression as well; don't get stuck to any one extreme. Generally if we just allow things to happen totally the balance maintains itself.Rrryan said:I had a good cry at the tail end of a trip recently. It was hard and sad! I certainly wouldn't strive for it.
Aim for the glory, you know.
I agree with brokenChild here. My ayahuasca experience allowed me to be able to cry again after a very long time. It felt really great. I didn't chose the music during the ceremony, but it included sad and happy songs so a good mix is what you would aim for.brokenChild said:sometimes we all need a good cry, I think it functions naturally to clear out a lot of emotions and is generally refreshing from time to time. It's only when you get stuck in a chronic emo loop that it stands to be more harmful than helpful; everything in proper measure and moderation... but in this case moderation does not mean luke-warm half and half... do everything totally to let everything totally out, but then be available to the opposite expression as well; don't get stuck to any one extreme. Generally if we just allow things to happen totally the balance maintains itself.Rrryan said:I had a good cry at the tail end of a trip recently. It was hard and sad! I certainly wouldn't strive for it.
Aim for the glory, you know.