Spiritual / Shamanic Diet

[Shaolin]

Furthermore its dangerous to remove all the bacterial flora from your gut. This lowers your immunity and ruins digestion.

yes, this is remedied by taking acidophilis and bifidius after cleansing to re introduce friendly flora.

I stayed out of this thread on purpose but I can't let this pass.

You CAN'T re-create a gut flora with probiotics !!!! They only containt 8 species or so and CAN'T become a permanant residents !!!!

I apologize for the excessive usage of "!"'s but repopulating a gut flora takes years and those years are fucking miserable so whoever is talking about removing the gut flora is a fool and knows nothing about this subject.

That being said, you can't remove bacterial flora with a clease but you sure can with antibiotics.