Hi
I just got water kefir/ tibicos, soon I'll get milk kefir and also kombucha.
Love the stuff, similar to sprouting
small natural stuff are working to make me healthier !!!
Still, people keep saying it won't colonize in my gut, any way to change that?
Someone can explain this to me, and point me into the right direction?
I just got water kefir/ tibicos, soon I'll get milk kefir and also kombucha.
Love the stuff, similar to sprouting
Still, people keep saying it won't colonize in my gut, any way to change that?
Someone can explain this to me, and point me into the right direction?