Alright let me give you more of a legitimate answer. Why am I hard on myself for doing DMT? Well, the answer highlights how I'm hard on myself on all fronts really. There is an element of self-doubt. Doubt about what? Well, there's the doubt about my ability, skill, and capacity to handle the experience. This is a silly doubt considering my psychedelic history and career and also by virtue of the fact that I keep coming back. However, the doubt in question is a doubt about my reasons and purpose behind doing DMT. One of the reasons that I use this medicine is to help me manage my own mental health. From a generalized societal standpoint, this is "unacceptable" or "druggie" behavior. I know this is horseshit. Most people don't know or aren't aware of what I'm aware of with regard to these molecules, their effects, their benefits, and their side-effects, but the societal standard still remains in the recesses of my subconsious. This is societal or cultural trauma. There are other reasons and incentives for my medicine use as well, but those also would rarely be understood by someone who is not immersed in this same fray. It's also starting to escape words. Another note, I don't want to have to rely on anything in order to help me with my mental health. Under this scope, DMT, harmalas, changa, etc are things that there is a "dependency" for. Here's the fallacy: technically, anyone necessitating any pharmaceutical drug for long periods of time to aid their well-being and quality of life has a dependency, so why is my non-pharmaceutical choice any more or less "bad" when I'm being extremely mindful, perhaps even more so than someone on a regularly prescribed pharmaceutical? This doubt extends to ideas like "am I doing it too much" which I probably don't have to worry about because I have mindful parameters in place to help prevent that, even when frequency of use is what some may consider "high."
I probably also don't have to worry because I haven't popped off in a way that sounds alarm bells by anyone in this community. I am apart of at least two communities that I have been waiting for it from, only to be met with the opposite. So we can then ask: when will I take the hint.
One love
Note: Parameters of the above mentioned doubt are necessary and require a delicate touch, for while some of this doubt is also a trauma response, some of it comes from my skeptical philosophy, and in order to be extensive and exhaustive with such a philosophy, leaving no stone unturned, I am not exempt from said philosophy and neither is what I think, within the bounds of this philosophy and outside those bounds.