Chamomile sure isnt everyones cup of tea, just like valerian isnt everyones cup of... 'used dog food'
Lemon balm is a much better tasting (when not too strong) very gentle sedative. I like that it doesnt 'sedate' me, it just sort of chills me a bit. If its dried the lemony goes away and its just mild herb flavor, an exception somehow being foil sealed bagged tea packets- I think they add lemon scent.
Catnip is noticeably stronger than lemon balm and still better tasting than chamomile. Catnip is actually a mint and it can be dried to preserve its mintiness for teas and cooking, cats cant quite handle the mint aspect so thats why cat catnip is overdried to demintify it.
Lavender, particularly the flower spikes, is not sedative but instead is an antianxiety drug as effective as valium class drugs [1] as such it can be a good thing to mix with sedative teas or even caffeinated green tea.
Some of the scullcaps are stronger than chamomile but there again taste can become an issue.
Lemon balm is a much better tasting (when not too strong) very gentle sedative. I like that it doesnt 'sedate' me, it just sort of chills me a bit. If its dried the lemony goes away and its just mild herb flavor, an exception somehow being foil sealed bagged tea packets- I think they add lemon scent.
Catnip is noticeably stronger than lemon balm and still better tasting than chamomile. Catnip is actually a mint and it can be dried to preserve its mintiness for teas and cooking, cats cant quite handle the mint aspect so thats why cat catnip is overdried to demintify it.
Lavender, particularly the flower spikes, is not sedative but instead is an antianxiety drug as effective as valium class drugs [1] as such it can be a good thing to mix with sedative teas or even caffeinated green tea.
Some of the scullcaps are stronger than chamomile but there again taste can become an issue.

passionfruit juice