Seeing as DMT is produced in our lungs in a notable quantity this could mean that ancient breathing exercises like Pranayama could naturally control/elevate the levels of DMT in the body, i think it's really interesting that it's the lungs that produce a lot of DMT as any mind control/meditation automatically leads to breathe control, vice versa, so either of these (mind/breath control) could then influence endogenous DMT levels.
Perhaps it could also be retention of breathe that releases DMT, Yogi's have practiced this alongside regulation of breath, so it could be when your breathing stops, inbetween the in/out or out/in breathe, that the lungs release DMT, which would make sense considering DMT being related to the death experience (where the breath/life force leaves the body), when we dream or enter deep sleep our breathe also becomes very regulated.
I often get the 'breathe of fire' on DMT where my breathing becomes rhythmic & deep as if the body is trying to keep up with all this DMT rushing through the system, i've also had the opposite where the breathe almost totally stops. I know when i control my mind through a mental meditation (which automatically regulates the breath) i can mimmick the DMT experience quite closely & at times re-access my trips, sometimes in more detail than the actual trip itself.
This all leaves me convinced there are ways of learning how to release higher doses of endogenous DMT.
Perhaps it could also be retention of breathe that releases DMT, Yogi's have practiced this alongside regulation of breath, so it could be when your breathing stops, inbetween the in/out or out/in breathe, that the lungs release DMT, which would make sense considering DMT being related to the death experience (where the breath/life force leaves the body), when we dream or enter deep sleep our breathe also becomes very regulated.
I often get the 'breathe of fire' on DMT where my breathing becomes rhythmic & deep as if the body is trying to keep up with all this DMT rushing through the system, i've also had the opposite where the breathe almost totally stops. I know when i control my mind through a mental meditation (which automatically regulates the breath) i can mimmick the DMT experience quite closely & at times re-access my trips, sometimes in more detail than the actual trip itself.
This all leaves me convinced there are ways of learning how to release higher doses of endogenous DMT.

