Crazyhorse said:
I got some dosage advice from Eliyahu (who has apparently worked with them quite a bit) and he was saying only take something like 1/4 gram (sun dried). So just a tiny bit should be enough to do it for the potentiation effects.
yea that is more for using it in combination with other psychs, rather than amanita.
but honestly if you are looking to reach visionary realms with just amanita you have to either drink urine or go to greath lengths to do a vedic pavamana.
the gram dosage isn't reliable because a baby may weigh under a gram when dried and have as much muscimol as a huge 6g cap (sometimes more since babies tend to have the veils intact)
if you have such a baby cap (still covered in the white veil) then 1/4g is probably quite accurate, but if you have nothing but large caps, sometimes one of those (with the stem) isn't quite enough.
the general rule of thumb is vomiting = overdose, but if you are eating the caps directly you might as well drink a glass of red wine and smoke 5mg of dmt, its about the same effects, without the unpleasantries.
for beginning it is good to use it for microdosing, dreamwork or to synergize with other psychs (its mostly what i use it for), but it is a realm i plan on delving back into when i am more experienced.
also if you have nothing but large caps i extremely recommend doing a crude extract (i like to use ethanol/isopropyl and water). as far as extract goes, mine came out a resin, but i have been told the oilier the better.