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Anyone knows the upper safe limit of Black Seed Oil (Nigella Sativa) for human consumption?

Migrated topic.

justb612

Software engineer
Donator
Senior Member
Hey

I'm pretty much in love with this compound. I would like to consume 2-3 tablespoons of it on a daily basis if possible, but am not sure about studies backing up such heavy doses. I have read some reddit discussions where people try to convert it, but don't really understand how the math works/how safe it is.


Anyone has experience with the compound or knowledge about it to give an answer to this curious question?
 
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