tango
Rising Star
^ I didn't engage in either sex or masturbation, and, up to a point, that helped. However, when I did break the abstinence (not because of some tremendous urge, but because I felt it was time to do so), that also helped me advance on my own path.
I have recently abstained from food for a few days (first time fasting, and I wasn't planning for it either -it just happened), and it was great -will do it again.
I have recently abstained from food for a few days (first time fasting, and I wasn't planning for it either -it just happened), and it was great -will do it again.