There is no "best" tek, there are different teks with different characteristics. Check the FAQ, check the teks in the wiki, and chec the eco friendly extraction teks subforum: Eco friendly extraction teks - Welcome to the DMT-Nexus
Usually people go for the amorfati / q21q21 teks using calcium hydroxide as a base and limonene as a solvent, but there are other less explored options around
then see what you think looks best for your case, and after researching, feel free to ask specific questions.
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