I go for either 69.5% abv spirit (from my local supermarket) or, if you're less of a purist, Carmelite water which usually weighs in at 80% abv.
High proof spirit like this is needed to extract the essential oils - ordinary vodka won't cut it, unless you want to get into home distilling, of course… in which case, vodka is among the safer places to start as it has, or should have, had everything but the ethanol and water stripped out, so an additional rectification to bring up the % only carres a flammability risk rather than any additional concerns about methanol toxicity.
Keep warm and shaded, shake at least daily for a week or two, then decant.
I've always loved and had good moments Cataphracts with nutmeg. Often I think nobody is able to go so far, and especially with 2-3gr Meggy my mind and body is flipped, often feel that they are music, are eternal, ethereal, approaching some moments I had with the seeds of morning glory, but without all that 'mind-fuck'.
Nutmeg powder it's like brownies, that's all.
However,
I have explained how I feel, and my point-of-view we come to the point. I created a sort of mix taking the various knowledge herbpedia, 69ron, dmt-nexus and recent comments of some users. You could do without taking...