Greetings.
Almost every time I smoalk changa, and often with just DMT, I feel a need to purge/vomit.
I seem to have a sensitive gut.
I'm beginning to think that this goes beyond releasing negative emotions (though maybe I have that much baggage to get out).
This is an aspect that creates a lot anxiety and increases my trepidation in these endeavors.
It's hard to focus on the experience. It even happens on very small amounts.
This isn't relegated to DMT. Even my mushroom microdose will constantly flip my stomach throughout the day (though it still improves my mood and mental state). For this I tend to keep ginger candies and ginger ale around.
My stomach can also flip around when I get nervous or anxious (such as when approaching changa or DMT).
I'm aware of trying to overcome nausea mentally, through breathing and mindfulness, but despite that, the "problem" seems to be getting worse.
Meditating before journeying is not consistent in alleviating this.
I'm not sure if this is related to having more monoamine oxidase in my system (potentially), if I produce more stomach acid as a result of "stressful" events (whether present or inclement), if this is just in my head (though there are many physical sensations), or what, but I'd like something to change.
There have been some things that I've tried in the past like the anti-nausea shot recommended by Cosmic Lion, and ginger beforehand, but these "remedies" are inconsistent.
What I plan on experimenting with:
-Different amounts of ingredients for anti-nausea shot
-Encapsulated lemon balm
-Lemon balm tea
-CBD
-ginger syrup
-a combination of the above
It's vexing because sometimes I just want to go for it, but it seems like I can't.
I've also noticed that after taking a hit or two of changa and entering the experience, if I open my eyes once it has started it is more difficult to prevent the purge. As if the extra sensory stimulation overwhelms and overloads me to a point that I have to vomit, regardless of how calm I am (as is the case in the last three times I've smoalked changa.
If there are any ideas on cause and remedies I would love to hear them.
Thank you.
One love
Almost every time I smoalk changa, and often with just DMT, I feel a need to purge/vomit.
I seem to have a sensitive gut.
I'm beginning to think that this goes beyond releasing negative emotions (though maybe I have that much baggage to get out).
This is an aspect that creates a lot anxiety and increases my trepidation in these endeavors.
It's hard to focus on the experience. It even happens on very small amounts.
This isn't relegated to DMT. Even my mushroom microdose will constantly flip my stomach throughout the day (though it still improves my mood and mental state). For this I tend to keep ginger candies and ginger ale around.
My stomach can also flip around when I get nervous or anxious (such as when approaching changa or DMT).
I'm aware of trying to overcome nausea mentally, through breathing and mindfulness, but despite that, the "problem" seems to be getting worse.
Meditating before journeying is not consistent in alleviating this.
I'm not sure if this is related to having more monoamine oxidase in my system (potentially), if I produce more stomach acid as a result of "stressful" events (whether present or inclement), if this is just in my head (though there are many physical sensations), or what, but I'd like something to change.
There have been some things that I've tried in the past like the anti-nausea shot recommended by Cosmic Lion, and ginger beforehand, but these "remedies" are inconsistent.
What I plan on experimenting with:
-Different amounts of ingredients for anti-nausea shot
-Encapsulated lemon balm
-Lemon balm tea
-CBD
-ginger syrup
-a combination of the above
It's vexing because sometimes I just want to go for it, but it seems like I can't.
I've also noticed that after taking a hit or two of changa and entering the experience, if I open my eyes once it has started it is more difficult to prevent the purge. As if the extra sensory stimulation overwhelms and overloads me to a point that I have to vomit, regardless of how calm I am (as is the case in the last three times I've smoalked changa.
If there are any ideas on cause and remedies I would love to hear them.
Thank you.
One love
] through some immense stroke of luck I got through all of this and now my gut's a whole lot more resilient.