Koduckushi said:Voidmatrix said:I simply haven't been "good" to myself in a long time, not doing what would bring me joy, and overall depriving myself in key ways for the wrong reasons.
Oh man, that touches home for me. I find it hard to ease up on the tension I put on myself. "You don't make enough, how are you going to afford a house?" "you don't work hard enough, how are you going to ever make more money?" "You aren't a good enough partner to your girlfriend, you don't deserve the love she gives you." etc.
My perception of time doesn't help with these thoughts sometimes. I fear that my best years are behind me, and that I won't/can't change fast enough to find peace with the tempest in my mind.
I find that the intentions for my journeys into hyperspace are to quell this "fly paper trap" way of thought. So far so good.
Like many others have mentioned already, I think a large part of the answer is trying to experience "new" things. The constant repetition of work, relax/prep for work, sleep, make time seem to fly by.
Best wishes to all.
I've found that before true changes can be made, we have to first accept ourselves where we are in life and for who we currently are. With compassion and understanding. Castigating ourselves only moves us further away from our goals of change. Allow yourself the freedom to be your whole imperfect, fallible, self.
One love