Given the very positive attention that lion's mane has been receiving lately, it's worth mentioning that this TEK is equally effective for cultivating lion's mane mycelium on rice. It seems that the mycelium produces various substances that are not present in the fruitbody (and vice versa). According to Paul Stamets and a commercial lion's mane producer I saw give a talk and spoke to recently, consuming the mycelium on grain is definitely a valid way of ingesting lion's mane and obtaining the various benefits it offers. One could easily dehydrate inoculated rice and grind it up to add to smoothies etc. One could also inoculate jars of rice, break up the spawn and cook the fresh rice spawn up with eggs and vegetables for breakfast, or add to soups, smoothies etc. It's easy to make large quantities, it tastes great and it costs only a fraction of the price of mass-produced product. I've just acquired some lion's mane liquid culture and am looking forward to pursuing this. :thumb_up: