I swallowed the capsule with mango juice with honey, I hadn't eaten anything today when the capsule was ingested. It's been 6 and a half hours. Haven't felt or seen anything significant or psychedelic. I've walked 1 and a half miles and ran 1/2 mile. Did pushups, stretched my legs, excercised neck, catcow pose and bridge pose. I ate quinoa with potatoes, leaves, turmeric, ginger, coconut and sesame oil, cucumber. It's been a nice day. But I haven't done or seen anything I wouldn't normally do or see. Perhaps, if there's a next time, a slight dosage increase is in order.