Disclaimer: Please speak to your GP first before going down this route.
The issue of elevated heart rate before inhaling comes up a lot. It was something I initially had problems with also and would frequently, negatively taint my experiences.
A very effective way to stop this is beta-blockers...Propranolol in my case. I have never needed any more than 30mg to stop my heart rate elevating. Works perfectly and doesn't interfere with my experiences at all.
I procured mine by going to my GP and telling him I had a problems with my 'fight or flight' response before giving presentations (I study architecture at university) I do sometimes have public speaking issues so it was somewhat a legitimate request...but with an added bonus.
I think beta-blockers are a no-no for people with asthma and other respiratory issues as it can depress breathing. So, please, again, speak to your GP first.
The issue of elevated heart rate before inhaling comes up a lot. It was something I initially had problems with also and would frequently, negatively taint my experiences.
A very effective way to stop this is beta-blockers...Propranolol in my case. I have never needed any more than 30mg to stop my heart rate elevating. Works perfectly and doesn't interfere with my experiences at all.
I procured mine by going to my GP and telling him I had a problems with my 'fight or flight' response before giving presentations (I study architecture at university) I do sometimes have public speaking issues so it was somewhat a legitimate request...but with an added bonus.
I think beta-blockers are a no-no for people with asthma and other respiratory issues as it can depress breathing. So, please, again, speak to your GP first.
Buzzmobile and a few others are over there....