I'm really afraid of drinking aya solo.
There circumstances never seem right. I'm always not in the mood or just ate and wanting to be in the perfect state of mind before I drink it and it seems like that's never gonna happen.
I've done it 4 times now with facilitation of a shaman. My first experience was a complete freak out dying crisis. I put up a huge fight but ultimately I surrendered to it and it was the most healing experience of my life.
My depression and feelings of rejection and impending doom seemed to be gone for months afterwards. I became more social, more spontaneous, and got laid for the first time in my life. I started enjoying life every moment even the seemingly boring moments were full of life.
Now it's been a year since that experience and over 7 months since my last powerful experience. I've had some small experiences but they didn't seem to open me up.
I've started to close off and become my old self again. I feel trapped and incapacitated and I'm hoping that aya can open me up again. But I'm terrified of doing it, even though I know I'll be fine. I have irrational fears that I may try to kill myself or call 911 if I'm freaking out or walk outside and fall down the stairs. But nothing like that has ever happened during my experiences. Usually my fear and anxiety is way worse before the journey, than any time during it.
Any advice or words of wisdom?
There circumstances never seem right. I'm always not in the mood or just ate and wanting to be in the perfect state of mind before I drink it and it seems like that's never gonna happen.
I've done it 4 times now with facilitation of a shaman. My first experience was a complete freak out dying crisis. I put up a huge fight but ultimately I surrendered to it and it was the most healing experience of my life.
My depression and feelings of rejection and impending doom seemed to be gone for months afterwards. I became more social, more spontaneous, and got laid for the first time in my life. I started enjoying life every moment even the seemingly boring moments were full of life.
Now it's been a year since that experience and over 7 months since my last powerful experience. I've had some small experiences but they didn't seem to open me up.
I've started to close off and become my old self again. I feel trapped and incapacitated and I'm hoping that aya can open me up again. But I'm terrified of doing it, even though I know I'll be fine. I have irrational fears that I may try to kill myself or call 911 if I'm freaking out or walk outside and fall down the stairs. But nothing like that has ever happened during my experiences. Usually my fear and anxiety is way worse before the journey, than any time during it.
Any advice or words of wisdom?