So skipping all the gritty details I have 500 ml of liquid that contains roughly 5 grams of acacia root bark per 100 ml. I'm gonna be taking 3 grams of Syrian rue 15 minutes before I drink 100 ml. Wait an hour, see how I feel. If I feel up for more I'll drink another 100 ml. I'll be taking it later tonight. I'll update when I do