mescaline-man said:You should check out Rhodiola Rosea It's gotten some good reviews i'll wind up getting some more than likely or growing some out.
Escape said:mescaline-man said:You should check out Rhodiola Rosea It's gotten some good reviews i'll wind up getting some more than likely or growing some out.
This looks interesting. I've never heard of it before. I just researched it briefly and it seems it is safer and more effective than St John's Wort. Although people have said that a tolerance builds up after a few weeks. May check it out though.
Iv'e tried St. John's wort, unless you make an extract of it and smoke it or in a tea it's pretty much useless for me anyways.
I wonder if it's best to discontinue use before using Ibo because of it's affect on dopamine and serotonin levels?
I have not a clue, I thought about getting some Rhodiola Rosea to test the waters but i ended up getting Mckenna's red caapi strain instead and imo caapi is pretty much the cure for depression for several reasons.
1. It will force you to change your diet to a more healthy one if your going to use it on a consistent basis or you'll more than likely get sick or nauseous or something.
2. It stops the breakdown of your natural neurotransmitters, so in a way your beating depression on your own.
3. It forces you to deal with the thoughts underlying what's making you depressed or anxious whether in the dreamspace or awake. My dreams are always enhanced and memorable too which adds a little boost to your mood and working through stuff that's going on in your mind.
4. It's a great aid to meditation.
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Escape said:7)Finally, am I going the right way towards fixing depression (bare in mind that I eat well and meditate a lot so most of my life is healthy)?.
Escape said:Can you give me an idea about dosages (threshold up to a full blown trip)? And some easy preparation methods? Oh and errr... how do I pm u?!
Escape said:I've done Aya in a ceremonial setting. I'm assuming that just taking caapi will not make me puke or shit myself??
:d, i have yet to experience the arse purge which might not be as pleasant3rdI said:look through the pages i linked to, dosage is quite variable and it depends on the strain of caapi you have and the person taking it.
well its a lottery, you certainly could purge, and in fact i like a good purge and am slightly disapointed if i dont get it:d, i have yet to experience the arse purge which might not be as pleasant
mescaline-man said:Yes i can be used as a regular supplement if you choose to follow the diet restrictions, so you don't have any harmful reactions to certain foods that contain tyramine etc. so if you plan on doing it just make sure you know what to avoid and what is okay to eat and drink. I extracted the alkaloids from the vine with a STB extraction, it's the easiest imo it's less nauseating then then boiling and making a tea. If you want to do an extraction, let me know and i tell you how i do it that's very simple only a few steps.
The dosage will depend on you and how it effects you so you'll have to experiment first. But i'd say 25-50 mg is good starting out if your going to make it a daily supplement. That's what iv'e been starting out with pretty good results but you can always go higher or lower depending on what your looking for.
Escape said:It's ironic that whenever we feel depressed, we don't feel like exercising or eating healthy and we are more likely to smoke and drink to escape the problems!
christian said:Escape said:7)Finally, am I going the right way towards fixing depression (bare in mind that I eat well and meditate a lot so most of my life is healthy)?.
I'm not sure meditation is as good as hard intense weight training, running and cycling for stress busting and usefulness in todays high stress dog eat dog world. Bear in mind that an important factor for depressed people is that exercise not only helps generate endorphines as well as reduce stress hormones, but it also creates an efficient digestive system which helps make the most of your dietary intake. So you get the most out of your food. It's highly empowering, and we all know how we feel great being out and active.
Meditation may be added, but i feel we need to be more active thesedays,as we are super lazy these days compared to b4.
I think if your life isn't a good one or the way you want it, then its normal to be depressed. If this is the case make changes. Really take time out to note your past present and future hopes, for example.
you'll have to do this anyway wether you take psychs or not. Psychs may help distance you from your rut, but it's your lifestyle that is keeping you there, so unless you sort it out, it won't change, iboga or not.8)
Psychs are part of the solution, the rest of it is your ACTION.
Insanity = doing the same thing over and over and expecting different results.Christian said:Same actions=same results. Period.

Escape said:True dat! Balance is key. I also realise that body follows mind and mind follows body. To behave like a person who is depressed is to be depressed so if we can at least act like we are happy and behave like a happy person would behave, even if we have to pretend, eventually the mind will catch on!
Thanks for your support anyway!![]()
mescaline-man said:christian said:Psychs are part of the solution, the rest of it is your ACTION.
Exactly, you need to have one foot in the physical and one foot in the spiritual.
