mardybum
Rising Star
Really guys, depression is not as simple as chaning your thought process, it is just as serious and any other mental disorder!!!
Curing depression is sometimes not as simple as thinking postitively. Clinical depression is a chemical inbalance in the brain. Just like other mental illnesses such as anxiety, OCD, bi-polar, sometimes medications are needed to stabilise the chemicals in the brain. When you are depressed you can't enjoy anything in life at all because you lack the chemicals in your brain which create enjoyment. It's not as simple as changing your thought processes, when you can't enjoy anything at all it doesn't matter whether you are thinking about it positively or negatively. It's like trying to tell someone with any other chemical inbalance like anxiety, bi-polar even schizophrenia, if you change your thought process it will go away. Anti-depressants or SSRIs cause your brain to produce more of those chemicals needed to create enjoyment. This is not always the case though, i'm justing pointing out depression can be pretty serious and I do think anti-depressants can be pretty helpful in bailing someone out.
I've suffered from depression for a few years, and at one point was forced onto anti-depressants by my parents. IMO my depression was caused by all the stress going on in my home environment, and since that stress has dissapeared I slowly got better. While I was under all that stress I was extremely depressed, I can't begin to explain how serious of a disorder this can be. In the same way a stressful home environment can create anxiety disorders it can create depression. I can see how SSRIs could certainly help some people, but the zombie like feeling they gave me was not worth it. I rathered experiencing the depression just to have those moments of enjoyment which I could not experience on SSRIs. But if someone is seriously depressed 24/7 they could certainly help alot. I stopped taking the SSRIs pretty abruptly and went through some shitty withdrawals. Even without all the stress going on I still suffer from repurcussions, small amounts of stress in life can sometimes just set it off and it can be really hard some days. I'm still fighting it but with experience it's getting easier to overcome.
Curing depression is sometimes not as simple as thinking postitively. Clinical depression is a chemical inbalance in the brain. Just like other mental illnesses such as anxiety, OCD, bi-polar, sometimes medications are needed to stabilise the chemicals in the brain. When you are depressed you can't enjoy anything in life at all because you lack the chemicals in your brain which create enjoyment. It's not as simple as changing your thought processes, when you can't enjoy anything at all it doesn't matter whether you are thinking about it positively or negatively. It's like trying to tell someone with any other chemical inbalance like anxiety, bi-polar even schizophrenia, if you change your thought process it will go away. Anti-depressants or SSRIs cause your brain to produce more of those chemicals needed to create enjoyment. This is not always the case though, i'm justing pointing out depression can be pretty serious and I do think anti-depressants can be pretty helpful in bailing someone out.
I've suffered from depression for a few years, and at one point was forced onto anti-depressants by my parents. IMO my depression was caused by all the stress going on in my home environment, and since that stress has dissapeared I slowly got better. While I was under all that stress I was extremely depressed, I can't begin to explain how serious of a disorder this can be. In the same way a stressful home environment can create anxiety disorders it can create depression. I can see how SSRIs could certainly help some people, but the zombie like feeling they gave me was not worth it. I rathered experiencing the depression just to have those moments of enjoyment which I could not experience on SSRIs. But if someone is seriously depressed 24/7 they could certainly help alot. I stopped taking the SSRIs pretty abruptly and went through some shitty withdrawals. Even without all the stress going on I still suffer from repurcussions, small amounts of stress in life can sometimes just set it off and it can be really hard some days. I'm still fighting it but with experience it's getting easier to overcome.
