There is no little bit, it seems to be a threshold that gets crossed. Lower doses work more as a euphoriant antidepressant.
You did read this bit, didn't you?
This is at least a sign that eating whole nutmeg powder is not the way to go. There's preparation and technique that will help in achieving a less horrible experience. Check the
nutmeg reference post for a more thorough reading list. Nutmeg is best combined with other specific herbs, spices and foodstuffs.
Alright so SWIM has been curious about nutmeg since he was a teenager 100s of years ago (or so it seems) and has finally decided to give nutmeg a second try. His first experience was with powder and he got no effects at all. This time he used nutmeg oil, a small dose of 0.25 ml. Now SWIM read...
forum.dmt-nexus.me
Of course, it's your choice so make nutmeg powder overdose your personal rite of passage if you must. IMO, you risk putting yourself off a wonderful and usefl spice for the rest of your life just because you "wanna get high". Instead, take your time and explore the plant slowly and carefully. It'll be farmore rewarding.
(Writing this as I drink my daily oatmilk shilajit latte with 6 drops of 'legendary' nutmeg tincture. Great for getting through a northern European winter

)