acrosstheveil
Rising Star
I have been taking tonic herbs and other supplements for about a year now and they enhance consciousness in many ways. I thought it would be a good idea to compile a list of herbs/supplements that may contribute to the positivity of the psychedelic experience.
The herbs bacopa and st. john's wort have helped me immensely with sensitivity to serotonin. Other things that have helped me:
rhodiola, gotu kola, alcar, sublingual methylcobalamin, methylfolate, etc. There are others but it is early and I can't recall them right now. I will update later after some brainstorming.
specifically, substances that increase the brain's sensitivity to serotonin have helped me the most. I avoid things like l-tryptophan and 5-htp because I believe these just downregulate the receptors in the long-run. St. john's wort has been great for this although it can feel a little strange in higher doses.
:thumb_up:
The herbs bacopa and st. john's wort have helped me immensely with sensitivity to serotonin. Other things that have helped me:
rhodiola, gotu kola, alcar, sublingual methylcobalamin, methylfolate, etc. There are others but it is early and I can't recall them right now. I will update later after some brainstorming.
specifically, substances that increase the brain's sensitivity to serotonin have helped me the most. I avoid things like l-tryptophan and 5-htp because I believe these just downregulate the receptors in the long-run. St. john's wort has been great for this although it can feel a little strange in higher doses.
:thumb_up:
