having just had 2 awesome breakthroughs, one has to say: Thumbs up for the genie!
The trick is to take sloooooooooooooooow, looooooooooooooong, deeeeeeeeeeeeeeeeep hits! Go easy on the fire, control according to how much you can take.. if you feel you are almost coughing, back the lighter off a bit, go even slower, etc, so that you can take a full in-breath with all your lungs while puffing from the genie through all the inhaling..
And hold it in for as long as possible.. Then go again, and even again if physically possible
The trick is to take sloooooooooooooooow, looooooooooooooong, deeeeeeeeeeeeeeeeep hits! Go easy on the fire, control according to how much you can take.. if you feel you are almost coughing, back the lighter off a bit, go even slower, etc, so that you can take a full in-breath with all your lungs while puffing from the genie through all the inhaling..
And hold it in for as long as possible.. Then go again, and even again if physically possible


