Lost travellier
Rising Star
I faced a problem when smoking, when fear for safeness of leaved body by consciousness, very burdens the experience.
I understood the reasons - an absence sufficient level psychological and physical comfort in real life, this is caused external reason and with time must be perfected...
But while to compensate this effect i have solved before journey to put on my finger of the left hand tightly sitting thimble and it reminded my consciousness that "If i have it on finger - signifies i lie in full safety, i itself has chosen this place and beside me all OK".
Yes, it helps!
Just interesting, has anyone else there is such problem and found own "personal anchor - a guard"?
I understood the reasons - an absence sufficient level psychological and physical comfort in real life, this is caused external reason and with time must be perfected...
But while to compensate this effect i have solved before journey to put on my finger of the left hand tightly sitting thimble and it reminded my consciousness that "If i have it on finger - signifies i lie in full safety, i itself has chosen this place and beside me all OK".
Yes, it helps!
Just interesting, has anyone else there is such problem and found own "personal anchor - a guard"?
The difference in detail only. The main that problem is found in real world - in room!