Advice please on integration a 400ug and weed trip:

[Davski]

Imo it seems that you have received the message and you have perfectly understood it.

Live your life as a human, eventhough it is sometimes tough.

(and prefer tryptamines over lysergamides)

I do believe I have found and feel the message which was given too me, the first few days after was rather rocky. I will continue to try my best to get the most out of this human experience.

 

[northape]

I'm hoping that the mushrooms maybe able to help me and I plan to give microdosing a go as some say that helps but others say macro is better. If you have any ideas on what was better for you with shrooms I would appreciate your input please.

Microdoses never helped me. I was maybe even more anxious most of the time. I see it as nothing more than a health regimen.
Mid-level doses are where you can connect to your feelings and have some room to move. High doses usually obliterate the self and would be similar to your LSD experience, where you need to reevaluate reality or pick yourself back up from pieces. It is useful from time to time, but the real work for psychological conditions is in the middle, imo. I plan to return to mushrooms myself. They work wonders for emotional issues and dysfunctional mental patterns. You can do couch sessions with a blindfold and headphones.
Many of the OCD techniques could be tested in these shallow waters and incorporated into your sober life. Good Luck

 

[Icyseeker]

Microdoses never helped me. I was maybe even more anxious most of the time. I see it as nothing more than a health regimen.
Mid-level doses are where you can connect to your feelings and have some room to move. High doses usually obliterate the self and would be similar to your LSD experience, where you need to reevaluate reality or pick yourself back up from pieces. It is useful from time to time, but the real work for psychological conditions is in the middle, imo. I plan to return to mushrooms myself. They work wonders for emotional issues and dysfunctional mental patterns. You can do couch sessions with a blindfold and headphones.
Many of the OCD techniques could be tested in these shallow waters and incorporated into your sober life. Good Luck

This is how I feel. Heavy doses will help with existential problems but middle doses seem to allow for more integration during.

 

[pX1024]

Micro-dosing is amazing for nervous system healing increasing serotonin, one of the core chemicals of how you conduct consciousness. And micro dosing and mega dosing are not your only options, you got meso-dosing too, like say half a gram on an empty stomach.

Psilo like Lion's Maine, seems to be good for the nervous system.

high dose for the psycho-spiritual insight if your feeling daring to dive into the danger. Low dose for physiological rejuvenation \ equilibration?

James Fadiman: About this website - Microdosing Psychedelics

 

[Davski]

Microdoses never helped me. I was maybe even more anxious most of the time. I see it as nothing more than a health regimen.
Mid-level doses are where you can connect to your feelings and have some room to move. High doses usually obliterate the self and would be similar to your LSD experience, where you need to reevaluate reality or pick yourself back up from pieces. It is useful from time to time, but the real work for psychological conditions is in the middle, imo. I plan to return to mushrooms myself. They work wonders for emotional issues and dysfunctional mental patterns. You can do couch sessions with a blindfold and headphones.
Many of the OCD techniques could be tested in these shallow waters and incorporated into your sober life. Good Luck

Thanks for this, its interesting points you made. When I was back in this reality I was looping with the OCD and what felt like looking back doing some OCD work mixed with ruminating. I have felt calmer the last few days, I feel in a sense some of my OCD ruminating has been reduced.

 

[Davski]

Micro-dosing is amazing for nervous system healing increasing serotonin, one of the core chemicals of how you conduct consciousness. And micro dosing and mega dosing are not your only options, you got meso-dosing too, like say half a gram on an empty stomach.

Psilo like Lion's Maine, seems to be good for the nervous system.

high dose for the psycho-spiritual insight if your feeling daring to dive into the danger. Low dose for physiological rejuvenation \ equilibration?

James Fadiman: About this website - Microdosing Psychedelics

Wicked those are some positive points. I will have a look at that link, I will save it now.
Thanks