Smoalked spice, hell to the no on both counts.
Ayahuasca on the other hand, yes it's easy to control it with a little experience and a lot of grounding/relaxation. What I have primarily found is that the more familiar you are with it, the easier it is. Journeys 1-10 were hair-raising and pant-shitting, strapped to the wing of a fighter jet piloted by a donkey on a thumbprint of acid with a chaser of crystal meth. By journey 30 or 40, it was more like riding a magical school bus fighter jet that could take you anywhere, and you had your pilot's licence at last.
The key to controlling it is to always abide in the 'Safe Zone' of your mind where you feel unperturbed by reality and thoughts and are free to observe Beauty in all its forms. If you stray from the safe zone then you will get plucked away by your thoughts like a reed in the wind, or like a bird catches a worm. If you stray from the safe zone, you will run into thought loops and self-deception. This is where megalomania, paranoia, delusion will present themselves. When you come out of the safe zone, you might create five different intricate storylines of complete bullshit in 5 seconds yet they will be more emotionally gripping there and then than your entire life put together.
But abiding in the safe zone, the entire entheogenic headspace is YOURS to explore, all of it. This is detachment, the same detachment you cultivate in meditation. It is marked by a sense of total comfort. There are no physical stresses or discomforts of any sort whether that be muscle tension, fatigue, soreness, gut pain/tension, headaches or anything of the sort. Instead there is profound clarity and a sense of orgasmic relaxation which magnifies in intensity when you sink into it or appreciate it in itself. The deeper you sink into the relaxation, the deeper you will sink into the trip itself. It is entirely possible to be 100% sober in the safe zone. But the moment you stray even a hair's breadth from it, you will lose sobriety and may be annihilated.
The safe zone will present itself to you a short while after the come-up period. The come-up period will almost definitely present many physical discomforts. It is your job to release them - this is why set and setting are crucial. Empty your guts from either end, empty your mind. Release all the tension and hydrate yourself. If you hold the tension through the journey, you will not be able to really abide in the safe zone. It IS possible to still abide therein but it is very challenging to do so; every physical and mental stressor is a path leading out of the zone.
This is also how you can access the high visionary states despite being on a small dose of spice. If you are not in the safe zone, you might use that very same mental-projecting ability to manifest your negative mind phenomena and give them a vibrance and life they do not really need to have - this is the hallmark of the "Train Wreck" type experience. It is wholly unnecessary. But abiding in the safe zone, you can amplify the effects of the dose to any intensity you please, typically in brief bursts. It is possible to enter a trance where it feels that you are not even metabolising the actives but letting them float around, getting absorbed and re-uptaken repeatedly. IME it is possible to greatly enhance the length of a journey to the point where it is even twice as long as what it physiologically "should" be. This is via entering trance and maintaining trance; a state intimately connected to the safe zone.
You can dose 1g, you can dose 100g. Either way, it is entirely possible to remain totally unperturbed by the dose but it becomes exponentially harder with each increment in dosage. Higher doses make the mind 'slippery'. It is like trying to maintain balance on slippery ice. If you are struggling around to keep balanced, you will soon fall to the floor and slide off. If you maintain calmness and abide in the safe zone, this is like sitting down cross legged on that same slippery ice and gently nudging yourself in the direction of your pleasure.
Tattvamasi said:
Music, for me, helps in remembering quite a bit. I can remember vividly a handful of my experiences. a handful meaning the stronger of my experiences. The song/s I had playing at the time are key for me remembering. Nostalgia at it's finest. I can be sitting anywhere and pop one of the songs on that I had during any of those experiences, and (mentally) I can remember quite a bit, and if I concentrate enough I can remember details of the visions and the messages that were imparted in them.
As far as navigating/controlling the experience, there's not too much control, especially at the higher dosages. Although I find music to be a sort-of conductor of the experience. Music drives the experience imo, and in no way "distracts" me. Kind of like...DMT is the rollercoaster, and the music determines the type of rollercoaster.
tat
This is very true. Any background stimulus, but especially music/smell/noise will conduct, drive and direct the experience, literally as a jockey to a horse or drumming to a marching army. Keep in mind that an ayahuasca journey is a shamanic trance and the ancients quickly learned the powers of sacred repetitive drumming on the trance state. Music will define your experience whether or not you are even tuning your ears to it, so play good music and you will tend to have happier experiences. If it is even slightly dissonant with the moment, gently change the song.