I said what I had time for in the moment, oh king and arbiter of vagueness.This is such a vague statement you might as well elaborate. What do you do to get your body and mind on the same wavelength with harmalas?

I find harmalas to be very subtle in effects and alterations. When we are immersed in their space more often, we are able to notice the myriad of effects and alterations such that we respond to it differently. So it's about being with them more, but not passively so. I say this as someone that used to get very nauseated and anxious from harmalas. But I've spent a lot of time meditating and working with harmalas alone to the point that they don't cause those effects for me anymore.
One love