My spiritual, physical, and mental health or my SYNERGY are of utmost importance or concern to me.
Without SYNERGY I am,
unable make the best of the time I have left in this life, in this body.
unable to give quality time, attention, and care to those I love.
I think that there is nothing worse in this life than wasted time. IMO efficient use of time comes when there is harmony in the spirit of man. This balance of spirit, mind, and body is what I refer to as SYNERGY.
I have had periods in my life when I was not present in my time. I was mentally and physically a wreck and spirituality did not exist. During those periods of my life, time stood still. I often wished that time would end.
At this moment I feel I have balance or SYNERGY. I enjoy every moment in time to its fullest.