Hey folks..
I have been giving energy to a lot of people in the last month. It has tought me to heal with the white light. Each day after healing someone I feel kind of drained a bit. I feel eating high-chi food helps to replenish my mana. Walking in the woods also seems to have effect on my mana supply. Do any others have any recommendations for mana replenishment techniques?
peace & white light to everyone
lorax
I have been giving energy to a lot of people in the last month. It has tought me to heal with the white light. Each day after healing someone I feel kind of drained a bit. I feel eating high-chi food helps to replenish my mana. Walking in the woods also seems to have effect on my mana supply. Do any others have any recommendations for mana replenishment techniques?
peace & white light to everyone
lorax
, is to meditate or do yoga ive found personally both work wonders. Something else i personally use is to immerse myself in water any kind of water, for me replenishes my energy, especially the sea. I'm not sure why exactly yet but i think it has something to do with when i was born, my element is water so maybe that has something to do with it.