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MAOI Diets

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Gone-and-Back

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Is an MAOI diet really necesarry when consuming them? I am going to be trying psilohuasca, and plan on taking 2-3 grams of rue, and want to know if the diet is that important to follow. I have heard that some people are strict with it, while others do not follow at all and are perfectly ok. Please shed some light on this issue for me if you have an knowledge, I want to be as safe as possible.
 
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