Last night before bed i tryed a small pinhead or BB sized chunk of rue extract paste and mixed 4 drops of spice tincture ...mixed the whole thing together.. [with warm water]..and applied sublingually...
I also took a little melatonin..and valerian before going to sleep..
Just a test to see if i felt any spice effects...i held the mini dose under toung for up to 45 minutes saliva and all..
After 30 to 40 minutes i did feel pretty spacy ...but nothing to strong on this low dose..
After the first 45 minutes the rue penetrated very well ..and after brushing teeth went to bed...
Within 30 minutes after falling asleep..i had my first dream...it was very vivid and strange....
And because i waited so long with the tincture under my tounge..i think most of the low dose rue got in sublingually ..as i dreamed dream after dream for many hours!...
I was testing if holding the spice for a prolonged amount of time [with rue]..would increase its chances of working sublingually...[in a minor way i think it did]
Im very shure the rue got through... for my whole night was full of dream after dream...
some of the dreams were nightmares..and others were kinda nice ..most of them easy to remember...
I feel a little lacking in sleep because i had so many dreams ..i was breifly waking every hour...
that rue is certainly a good dream herb!
I also took a little melatonin..and valerian before going to sleep..
Just a test to see if i felt any spice effects...i held the mini dose under toung for up to 45 minutes saliva and all..
After 30 to 40 minutes i did feel pretty spacy ...but nothing to strong on this low dose..
After the first 45 minutes the rue penetrated very well ..and after brushing teeth went to bed...
Within 30 minutes after falling asleep..i had my first dream...it was very vivid and strange....
And because i waited so long with the tincture under my tounge..i think most of the low dose rue got in sublingually ..as i dreamed dream after dream for many hours!...
I was testing if holding the spice for a prolonged amount of time [with rue]..would increase its chances of working sublingually...[in a minor way i think it did]
Im very shure the rue got through... for my whole night was full of dream after dream...
some of the dreams were nightmares..and others were kinda nice ..most of them easy to remember...
I feel a little lacking in sleep because i had so many dreams ..i was breifly waking every hour...
that rue is certainly a good dream herb!