Anything that can alter our perception to give us a deeper understanding of ourselves can give us some enlightening insight.
Even a bad trip can afterwards be looked at as a positive experience.
To look at oneself and the world around them from a deeper and different perspective, wheather we look inwardly or outwardly gives us appreciation.
So much noise in the world, there is a reason we can feel more calmer and humbled by a quite space at home or in nature. Is it healing!
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