Hello gooldteefs,
Thanks so much for sharing this - I'm sure it wasn't easy.
Rough rides and thought loops are particularly difficult with DMT due to the time dilation issues in my experience.
One thing that crossed my mind upon reading your report was, "Do you meditate much?" I was thinking that if enough of "you" was still intact during this DMT trip and letting go didn't seem possible, perhaps meditation might have been a tactic to try. Take your attention purposefully away from your loop and apply it to your breath, etc. Just a thought . . .I know each traveler must find their own path.
Please don't be afraid to talk more about this and the feelings that come from it. Speaking for myself, I have often found that great personal insights and growth result from long term integration of difficult DMT trips.
I do hope you will take good care of yourself in the aftermath. Regular sleep as well as good, nutritious meals. Exercise, getting out, sex/masturbation, etc. Do things that really embrace life. In my experience, this can be very helpful after a rough psychedelic experience.
And yeah, too many assumptions were based on a minimalist report. Also, it behooves one to remain respectful and humble - that "n00b" freaking out in First Trips in Hyperspace could be in his mid 60's, with a TREMENDOUS amount of psychedelic and life experience under his belt, but happens to not be good at typing fast. We just do not know.
It's also very important to remember that what works for one may not work for another. For all those who claim letting go and surrender are the only way, I have met a small minority who said they never do that, don't need to do that, etc. Very, very experienced travelers. Thus, in deference to these facts, I feel it is important to soften strong statements with phrases like, in my opinion. And if it's a lot of strong statements, then the in my opinion, or in my experience, etc. statements should be frequent. In my opinion.
gooldteefs, thanks again for sharing this. In case you haven't seen this very well written document, here's a link to the Integration area of Health & Safety
DMT-Nexus Wiki:Health and Safety - DMT-Nexus Wiki .
I do hope you will keep us posted as to how you are doing in the time ahead. If you want some immediate live support, visit us in the chat room, okay?