Kinda weird day, certainly not my planned weekend which would/should have been Pharmahuasca yesterday.
Today's lightly assisted Yoga session was a bit of a wet-face thing, sadness and hope for the future for all the surviving Palestinian kids. A good internal focus for my drishti is where all the good stuff happens, very connected and a melding of breath, spice and middle-ground somewhere in between.
Btw, I do much more Yoga without DMT assistance than what it looks like here! Currently about 3 sessions a week and I'm back adding running machine and weights on some other days.
Today's lightly assisted Yoga session was a bit of a wet-face thing, sadness and hope for the future for all the surviving Palestinian kids. A good internal focus for my drishti is where all the good stuff happens, very connected and a melding of breath, spice and middle-ground somewhere in between.
Btw, I do much more Yoga without DMT assistance than what it looks like here! Currently about 3 sessions a week and I'm back adding running machine and weights on some other days.