Panpsychic
Established member
If you have no adverse effects from eating less than 0.5 grams then I don’t see any reason to change your routine to eat them after chewing and quidding, since you will get some additional effects from ingestion and Rue in general has a host of beneficial health properties, it's just that the seeds themselves do contain some toxins I believe so its about the quantity you consume.Thanks - I can confirm that eating amounts of 0.5g or less appears to have had no noticeable adverse effect so far - but I might revert to spitting the seeds out just to be on the safe side! A caveat would be that I'd struggle to separate any adverse effect from a couple of other obviously suboptimal things I do, namely staying up way too late and overuse of a mobile device. This is the price I pay for helping to look after this place!
My sweet spot for strong effects with tea made from good seeds was 2.8g, found after a month of fine-tuning experiments. This corresponds to 40mg/kg.
I was speaking in reference to the larger psychoactive doses for tripping, since I regularly chew and hold sublingually for a few mins then eat about 5 seeds nightly, based on @starway7 observation in an old thread about using it as a dream facilitator or oneirogen which is very effective. This miniscule amount of seeds is enough to provoke strong dreams and also cleans teeth and mouth hygiene due to the Rue's medical properties.