Hi,
First of all just reading your article brought me into a meditative state (greatly appreciated
).
I understand that meditation can be difficult to understand because it takes alot of practice that in turn becomes wisdom.
Throughout my daily life i want to become more relaxed and enjoy life as it is, not too serious but at the same time i always do my best because i want to achieve greatness. This greatness is for me to set goals and achieve them or at least strive to achieve and move the post.
You gave me a reminder to actually practice sitting meditation more often because, i feel like the skill that i learned from meditation always fade if i dont keep practicing. And this is the same with everything else.
We give so much importance to life that we forget how to rest. If we understand that rest is one of our basic needs that also will help you to create a better life for yourself in many ways.
First of all just reading your article brought me into a meditative state (greatly appreciated
).I understand that meditation can be difficult to understand because it takes alot of practice that in turn becomes wisdom.
Throughout my daily life i want to become more relaxed and enjoy life as it is, not too serious but at the same time i always do my best because i want to achieve greatness. This greatness is for me to set goals and achieve them or at least strive to achieve and move the post.
You gave me a reminder to actually practice sitting meditation more often because, i feel like the skill that i learned from meditation always fade if i dont keep practicing. And this is the same with everything else.
We give so much importance to life that we forget how to rest. If we understand that rest is one of our basic needs that also will help you to create a better life for yourself in many ways.
