TAKE THE DAMN MEDICINE, AS MUCH AS YOU NEED!
Today was one of those days where the funk was heavy and stanky. I was in a foul mood for the first portion of my day, just being angry and cantancerous. I got a few things done, but it was hard to focus. My main goal of the day was to start and finish this paper for one of my classes. I really wanted to get it done today so that I don't have to worry about it tomorrow, which will be a full day, and not on Friday, when it's due. However, my mood and state had other plans, as I was very dysregulated. My body was tense, achy, and aggravating. My mind in turn was twisting and writhing with itself.
I ended up laying back down after reading the requirements of the paper and starting it a little bit. I am not forcing focus anymore because it doesn't work and my attempting to do so is a vestige of external pressures. Again, the paper isn't due until Friday, and it's not very long either. When I woke up, I tried practicing some mindfulness, which then led me down a thought train that led to me grabbing my APX Volt and taking in 10mg. It was great. I have to be mindful of the goodness to stay with it, otherwise my system internally starts wigging out (though it's not that I am actually freaking out, but I don't want to flirt with that edge most times). It was interesting. I think I am making some progress. The last few times I have smoalked, my system isn't responding as though it needs to handle the biggest experiences I've ever had with this medicine before. Instead, the process internally has been smooth and calm. It's really nice. Another shift I am trying to make is sitting with it more in one sitting, rather than my usual smoalk, land, come back way later in the day. That said, after the 10mg landed and I was landed, I realized, I wanted moar (take what is given, I have plenty). I neglected to do any yoga and body work this morning (lending itself to my funk), and decided that since I was getting a "fresh start" to my day, I would do some changa yoga.
Taking two bigger than usual hits, I was again relaxed, seamlessly falling into the experience. It helps to have a nervous system that attenuates appropriately. I had a great flow, followed by some shakes, and then I cracked open. Talking out loud (as is the practice), I began addressing certain things that need remediation and healing, or at least acceptance and acknowledgment. It was vitriolic, but that's okay because it was only concerning me, even if the content concerned things outside of me. It was cathartic.
Since I was experiencing so much vexation, there was a strong indifference when I grabbed the vape and the pipe and I think this indifference (informed by anger), allowed me to be more open and relaxed going in. The smoother the better.
Now to reload my vape...
One love