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Harmalas safety guide

reun

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Hi all,

I'm new here, I'm planning to experiment with harmalas soon, and I was hoping that members of this forum may be able to offer some sage advice concerning harmalas safety.

While paths of administration are not the point of this thread, I thought I'll mention what I have in mind just in case it will contextualise the rest of this discussion. I'd like to try harmalas:
  • Standalone: ~100 mg of harmalas to start off with, just to experience this substance on its own
  • Ayahuasca: mix about 50 mg of harmalas (mixed in lemon juice) with about 80 mg of freebase DMT (also mixed with lemon juice and consumed 30 mins later)
  • Changa: I'd like to try 3 mixes -- (1) 1g DMT, 1 g harmalas, 1 g herb; (2) 300 mg DMT, 1g harmalas, 1g herb; (3) 500 mg DMT, 500 mg harmalas, 1 g herb
With that out of the way, I'd like to talk about safety. As I understand it, harmalas are actually very safe on their own, but their interactions introduce a lot of potential concerns, so one has to be extremely careful with that. After looking into this, I decided that there is just no way I would be open to facilitating a harmalas session for a friend because the risk here is absolutely catastrophic. As for myself, I've constructed a bit of a cheat sheet that spells out what to avoid and for how long. However, I'm still not sure how complete or how trustworthy is this sheet, and this is where I would love your input.

Would love to hear your thoughts! At least in theory, harmalas seem to be quite a handful in terms of interactions.


harmala_safety_cheatsheet.png
 
Hi all,

I'm new here, I'm planning to experiment with harmalas soon, and I was hoping that members of this forum may be able to offer some sage advice concerning harmalas safety.

While paths of administration are not the point of this thread, I thought I'll mention what I have in mind just in case it will contextualise the rest of this discussion. I'd like to try harmalas:
  • Standalone: ~100 mg of harmalas to start off with, just to experience this substance on its own
100mg is a good starting dose. Go for it.
  • Ayahuasca: mix about 50 mg of harmalas (mixed in lemon juice) with about 80 mg of freebase DMT (also mixed with lemon juice and consumed 30 mins later)
Ayahuasca is a caapi vine from the Amazon. We are talking about pharmahuasca here. Your dose of harmalas should be closer to 200mg for a strong experience.

  • Changa: I'd like to try 3 mixes -- (1) 1g DMT, 1 g harmalas, 1 g herb; (2) 300 mg DMT, 1g harmalas, 1g herb; (3) 500 mg DMT, 500 mg harmalas, 1 g herb
With that out of the way, I'd like to talk about safety. As I understand it, harmalas are actually very safe on their own, but their interactions introduce a lot of potential concerns, so one has to be extremely careful with that. After looking into this, I decided that there is just no way I would be open to facilitating a harmalas session for a friend because the risk here is absolutely catastrophic. As for myself, I've constructed a bit of a cheat sheet that spells out what to avoid and for how long. However, I'm still not sure how complete or how trustworthy is this sheet, and this is where I would love your input.

Would love to hear your thoughts! At least in theory, harmalas seem to be quite a handful in terms of interactions.
Harmalas are relatively safe food-wise, but you need to do proper research if you are using any medication. It is good to fast beforehand to avoid food interactions and have clean bowels. Harmalas are purgative. Safe travels.

 
Yeah, echoing what northape pointed out, taking 50mg of harmalas is not going to inhibit your MAO enough for that DMT to work its magic.

Is that chart your work? It's way too generalized. Each medication or drug has its own half life. To make an example of one you (?) included, tramadol's half life is 8 hours. You shouldn't need to wait 2 weeks after taking tramadol before taking harmalas. If the chart isn't your own work, consider more strongly vetting your sources.
 
I agree with the previous posts.

Your dose of harmalas should be closer to 200mg for a strong experience.
And, to complement that, your first dose of DMT with 200mg harmalas should be lower than 80mg. Start with 30mg or 40mg, you can always redose.

About the symptoms of serotonin syndrome or hypertensive crisis: while those indeed are symptoms of it, it's not unlikely that you will experience some of them as normal effects of Ayahuasca, and they may feel subjectively extreme. If you are concerned about the possibility of experiencing either an hypertensive crisis or serotonin syndrome (although there should be no reason for it to happen if you don't have preexisting issues and are careful with interactions), have someone that has previously learned to tell actually dangerous symptoms apart from Ayahuasca effects. For example, while you could feel severely hyperthermic, a thermometer most likely will only show slightly elevated temperature.

This is important because calling for unnecessary medical assistance in the middle of an experience is something risky in itself. Everything possible should be done so one can be sure that a medical emergency is exceedingly unlikely, and if the perspective of one worries you (and may worry you during the trip), again have a sitter that has learned the basics about identifying when there's a reason to be concerned.
 
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