*were not*

Lately... i may have mentioned it lately, but it's a life-long specter in my lifeI'm late, but
You have been mentioning lately that you can't get much sleep. So I think it's very likely to be sleep deprivation. Even if you don't feel sleepy it affects your focus, short term memory, etc. Years ago I had a period of hypomania where I slept very little but felt great, however my working memory didn't work right.

Yep. With sleep deprivation, ability to recall information is the first thing to go. I remember forgetting my own telephone number, which I had always remembered up to that point, after a party-centric sleep deprivation marathon.
It makes me self-conscious like people will think I'm unintelligent, or slow, or any other negative way that can limit you down the road.Once, I forgot my card's pin code after a mushroom trip. It was a fun few days
Maybe 15 years ago, I enjoyed a tablespoon of piracetam in a glass of water, followed by a cup of strong espresso.
My memory was very on point, but mania got to me in the end. It was an awesome pre-workout supplement, though![]()
Thank you. That last part is a work in progress.I think this is the inevitable outcome of the system. Currently it would not function the way it does if a large section of the workforce was employed in the worse sectors. How would anyone get rich?
Praise capital.
Don’t hate yourself.
I may have to do this soon. There's a lot of burnout coming back up to the ssurface.Also maybe time to take a week away from working and instead kava binge and rest?
Hey Void just was working my way back through the thread and found this. I am inspired by this.I put a goal on my phone for screen time. It's time to move into less stimulation overall, except for medicine. While I use my phone for work in several capacities, that also can lead to me being on social media. While it tends to be only a few minutes at a time, I quickly feel I'm wasting my time if I'm not looking at yoga, calisthenic, or "gossipgoblin" (this page actually makes me put my phone down after almost any video). I'm not trying to hear or listen to anyone's "insights" or "philosophies" or whatever other watered-down rhetoric they have to share. Not to be rude, I say that with compassion, I also have to look out for me more which means extending myself less which means a being a little more honest in how I feel.
There's a lot of "vapidity" out there...
One love
, but the amount of focus that I have had relative to before is stunning.Keep on keepin on man. It can be tough, and the root of all this is a combination of greed and the real need for people to make money and make a living. It's insidious.Hey Void just was working my way back through the thread and found this. I am inspired by this.
For years now I have been using youtube as a crutch. Playing some games: put a youtube video on in the background. Doing some work: put a youtube video in the background...etc. In the short term it elevates my my mood and makes me feel some sort of connection with the world. Recently though I have realized that this way of being is only promoting surface level awareness and a unfocused albeit pacified brain. Most of the youtube videos are just noise anyway just a passing interest that got a click out of me. I am going cold turkey on it now. I have tried other approaches to tone down the amount but as long as there is a thread there is something for me to abuse.
Its only been a few days and the impulse is real and present, but the amount of focus that I have had relative to before is stunning.
Best wishes
Oh, now I get it. Yeah, it's real if you overtrain. I even made long pauses in my workout regimen because of it a few times. Better train enjoying your body and not overdo it.and I learned yesterday that post workout blues is a phenomenon one may experience. It's a psychological response to systemic fatigue.

That's the thing... in my mind it all happened by accident. I wasn't trying to go that hard...Oh, now I get it. Yeah, it's real if you overtrain. I even made long pauses in my workout regimen because of it a few times. Better train enjoying your body and not overdo it.
It becomes even more important as we age. As they say in yoga, you need to be present and at ease in the body; straining it usually leads to disbalance. Workout is a celebration, not a race. One can do lots of stuff with modern medicine and testosterone therapy, but for simple folk, it's beyond the reach. Better follow old school advice.
Slow down, breathe, and stay present![]()
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That's how we humans are. My mom worked hard until her back gave up. Better learn fast than wait for the next life.That's the thing... in my mind it all happened by accident. I wasn't trying to go that hard...
I'm paying a lot of attention right now.
One love
I'm trying... but maybe that's issue. Like Jerry said on Rick and Morty, "have you ever tried to relax, you can't, it's a paradooooox."That's how we humans are. My mom worked hard until her back gave up. Better learn fast than wait for the next life.
Chill the f### out. I thought MJ was legal over there?
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That's a hard one, for sure. You can't make yourself fall asleep; you need to allow it to happen. So, what do you need to allow in order to relax?I'm trying... but maybe that's issue. Like Jerry said on Rick and Morty, "have you ever tried to relax, you can't, it's a paradooooox."
One love
Idk... but I am going to smoke some cannabis once I leave the bookstore.That's a hard one, for sure. You can't make yourself fall asleep; you need to allow it to happen. So, what do you need to allow in order to relax?